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Fish and Lentil Soup Recipe



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Fish and Lentil Soup

Ingredients

Fish:
4 strips bacon, cut into ½ inch pieces
4 bass filets (about 1 pound)
1 onion, sliced
2 carrots, sliced
2 stalks celery, sliced
2 cloves garlic, coarsely chopped
2 bay leaves
1 cup brown lentils
2 cans chicken broth ( 14 ½ ounce size )
1 can Italian style tomatoes ( 28 ounce size ), cut up
1 tablespoon curry powder
1 teaspoon salt
1 teaspoon tumeric
½ teaspoon coarse ground pepper


Preparation

  1. Place bacon and fish in Dutch oven.
  2. Cook over medium heat, about 3 minutes per side.
  3. Remove filets from pan and set aside.
  4. In the same pan with the bacon, add onion, carrots, celery and bay leaves.
  5. Cook, stirring occasionally, for 10 to 12 minutes or until vegetables are browned.
  6. Stir in the remaining ingredients with the exception of the fish.
  7. Bring mixture to a boil, reduce the heat and simmer while covered.
  8. Simmer for 25 to 30 minutes or until lentils are just tender.
  9. Stir in cooked fish.

Serves 6.

Tip

None

Notes

Lentils, carrots, tomatoes and fish simmer together in a flavorful broth that is a comfort food on cold winter nights.





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